mindfulness
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The Truth in Fruit
A lush poetic metaphor where fruit reveals the truth, love is unguarded, and grace grows from the inside out.
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Of Mirrors and Embers
Vanity is a gilded cage… anger, a fire that licks your bones clean of reason
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The Release
In the morning’s hush, the burden I carried unraveled—not ironbound, but spun of thought. As fear dissolved, a garden bloomed where dread once sat. This is The Release.
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Bridges of the Scattered Self
When estrangement takes root, it separates more than just people—it divides us from ourselves. This poem traces the journey of drifting thoughts, phantom longings, and scattered identities, ultimately guiding the reader toward reconnection and wholeness.
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The Rhythm of Surprise and Steadiness
“The Rhythm of Surprise and Steadiness” is a lyrical exploration of life’s diverse paths, contrasting sudden transformation with gradual, mindful progress. Through vivid imagery and thoughtful reflection, the poem illuminates the value of both spontaneity and deliberate attention, encouraging readers to find their own rhythm in life’s melody.
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Awareness Unseen
“Awareness Unseen” is a thought-provoking poem that delves into the nature of consciousness and self-awareness. Using vivid imagery of the sea and the interplay of light and darkness, it explores how awareness operates both in our conscious and subconscious minds. This piece invites readers to reflect on the constant, often unnoticed presence of awareness in…
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The Gift
“The Gift” is a concise yet profound poem exploring the ripple effect of love and grace. It beautifully illustrates how a single thought or action, rooted in compassion, can have far-reaching impacts. This piece invites readers to consider the power of their intentions and deeds, comparing them to a stone cast into a pond, creating…
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Mindful Equilibrium
Discover the power of mindful balance in “Mindful Equilibrium,” a concise yet profound poem that encapsulates the essence of present-moment awareness. This verse emphasizes the importance of seeking equilibrium in life, suggesting that mindful choices are key to finding one’s authentic path. Through its brevity, the poem offers a potent reminder of how balance and…
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The Captain’s Harbor
Navigate the turbulent seas of your mind with “The Captain’s Harbor,” a poem that offers a beacon of tranquility amidst mental storms. This verse provides a powerful metaphor for managing anxious thoughts, likening the mind to a ship and the thinker to its captain. Through gentle guidance and vivid nautical imagery, the poem teaches techniques…
