mindfulness

  • Bridges of the Scattered Self

    Bridges of the Scattered Self

    When estrangement gains its hold,
    a quiet severing begins,
    not only from the voices without,
    but from the murmur within.

    We imagine the gulf yawns
    only between ourselves and another,
    a space grown cold and wide.

    But look again.
    The mind wanders a forgotten path,
    a memory foggy with time,
    or a future yet unspun.

    Thoughts drift like leaves
    blown far,
    on a wind we cannot name.

    And the body
    experiences the phantom pull
    of somewhere else
    while remaining rooted
    in this precise moment.

    Even the eyes,
    which are windows
    to an invisible world,
    gaze blankly into the present
    while concentrating
    on a far-off shore.

    Our fragmented
    and scattered selves,
    each floating aimlessly
    in its own ocean.

    Kindness
    should therefore be
    a gentle hand
    that unites all differences.
    And respect
    the bridge we build,
    thought by careful thought.
    Allow connection to be
    the gathering, a homecoming
    of all our scattered parts,
    welcomed back
    into the warmth of now.

    Filed under: πŸœ‚ Other – reflecting on connection, relationships, and the spaces between souls.

  • The Rhythm of Surprise and Steadiness

    The Rhythm of Surprise and Steadiness

    Some wander for years,
    tracing circles on familiar ground,
    then suddenly break freeβ€”
    vaulting from stasis into motion.
    They say the truest life
    unfolds in the surprise of possibilities,
    where unexpected moments light the way,
    and growth bursts into bloom.

    For others, the steady path
    is neither linear nor mapped.
    It’s a pilgrimage of felt understanding,
    where each step sinks deep
    into the soil of realization.
    Progress isn’t in speed or stride,
    but in knowing where your foot lands
    and where your thoughts rest.
    This is living in full awareness.

    I believe there must be
    a butterfly’s kissβ€”
    it colors life’s canvas,
    while steady footing
    roots us in empathy,
    kindness, and love,
    attuning us to others’ needs.

    The energy that drives us
    whispers of infinite paths,
    but without our steps,
    even infinity falters.

    Mind your wordsβ€”
    they are seeds of care.
    Nurture simplicity,
    and we truly care for one another.

    Why complicate what’s clear and true?
    Why complicate the simple?

    In the vibration between
    the unknown and deliberate attention,
    life finds its rhythm,
    and the melody
    we create together.

    Filed under: πŸœƒ Infinite – exploring the unseen forces behind creation, truth, and existence.

  • Awareness Unseen

    Awareness Unseen

    The mind doesn’t stop,
    a ceaseless sea of thought.
    Awareness is a current,
    steady and deep,
    flowing beneath the waves.

    In light,
    its depths are revealed,
    crystalline and clear,
    while in darkness,
    it hides secrets
    it keeps from sight,
    a vast ocean unexplored.

    An attentive eye,
    a lighthouse on the shore,
    though often unaware
    of its own inner presence,
    still senses its gentle touch,
    like the caress of sea foam.

    In shadows or sunshine,
    it’s a constant companion,
    an undercurrent strong,
    and a soulful heart
    beating with the rhythm
    of the eternal tide.

    Filed under: πŸœƒ Infinite – exploring the unseen forces behind creation, truth, and existence.

  • The Gift

    The Gift

    A seed of love and grace,
    Nestled in the heart’s soil,
    Dwells within the thought’s spirit,
    Yearning to unfurl.

    Action’s birth,
    A tender sprout,
    Like a stone
    Cast into a pond,
    Ripples expanding,
    Touching distant shores.

    The gift returns,
    Love and grace multiplied,
    In the wake of mindful deeds

    Filed under: 🜁 Self – tracing the inner landscapes of thought, feeling, and becoming.

  • Mindful Equilibrium

    Mindful Equilibrium

    Seek balance,
    Or lose the present’s grace.
    In mindful choice,
    Find your true place.

    Filed under: 🜁 Self – tracing the inner landscapes of thought, feeling, and becoming.

  • The Captain’s Harbor

    The Captain’s Harbor

    When your thoughts
    Feel like a wild storm,
    Worries flood in,
    Tossing your mind like a boat.
    Remember, there’s calm,
    A quiet harbor
    For your busy mind.

    To break the chains
    Of unhealthy thoughts,
    Ask these questions,
    Like a wise, kind friend:
    “Do these thoughts help me now?
    Should they be here right now?”
    If not,
    Let them float by,
    Like clouds in the sky,
    They can just fly.
    They don’t need to stay.

    With gentle awareness,
    You’re the captain,
    Steering your mind to calm seas.
    Feel the steady ground under you,
    Hear quiet waves lap,
    See the clear, bright horizon.

    Each peaceful moment.
    Is a practice,
    A patient art,
    And a treasure.

    Leave your worries behind,
    Sail to the present’s soft light,
    Here in the Now,
    Let the warm sun of awareness
    Melt away the fog of anxiety.
    This calm is your home port.

    Filed under: 🜁 Self – tracing the inner landscapes of thought, feeling, and becoming.

  • Humble Pursuit

    Humble Pursuit

    Egos we bend,
    And preconceptions are set aside,
    We bow down,
    To find the truth
    And see the light.

    Stiff minds break,
    While Soft thoughts flow like water.
    In a quiet surrender,
    Wisdom whispers.

    Our sure things are sand castles,
    Washed away by new knowledge tides.
    Empty hands, open hearts,
    Make room to grow.

    Truth’s not a thing to hold,
    But an expanding horizon.
    As we drop heavy guesses,
    Our steps get light, quick.

    To see clear, we first say
    Our sight has limits.
    When we know we’re blind,
    We start to really see.

    The light we want often hides
    In the dark of what we think we know.
    Only when we dare ask
    Do we light our way.

    Filed under: 🜁 Self – tracing the inner landscapes of thought, feeling, and becoming.

  • Bag Of Choices

    Bag Of Choices

    Why do we esteem ourselves too much merit?
    Why do we relieve ourselves of our beneficial deeds?
    Why do we ignore the scale of our wisdom practice?

    Why do we exaggerate and understate?
    Does why matter?

    Why spend time finding and placing blame?
    Why spend time crafting reasons and excuses?
    Why spend time convincing a pack of a root cause?

    Your bag of choices,
    Leave not at wound scene.
    Bouncing from one extreme
    To the opposite of what’s seen.

    You are wise, you have understanding,
    And tools of knowledge you mastered.

    The energy and frequency is you.
    Walk as you wish, your own created path.
    At vibrations of your choice.

    Go ahead, the road is open.
    Yours it is, no one walked it before.
    Live life as you choose.

    Do no harm, and attend to.

    Filed under: 🜁 Self – tracing the inner landscapes of thought, feeling, and becoming.