Neurons fire,
Endorphins surge,
When hands extend.

Our brains light up and rejoice
When kindness we scatter.

Caring pumps the heart,
Empathy flows through veins.
The helper’s high,
Eases life’s heavy strains.

In giving,
We receive unseen,
A gift from the soul.

We share,
From abundance,
A wellspring that never dries.

The science of generosity,
Makes us whole.

Naked kindness,
Reveals a profound truth,
In acts of love,
Wellness is found,
We become complete.

Filed under: 🜁 Self – tracing the inner landscapes of thought, feeling, and becoming.